Breaking Free Counselling

& Hypnotherapy

Please Call (07841) 429303

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My Approach


My integrative approach incorporates a number of ways to help my client to uncover hidden emotions

which are affecting them now.  I use Cognitive Behaviour Therapy (CBT), Transactional Analysis,

Person Centred and Hypnotherapy approaches.  The initial session takes the form of an

assessment in which I discuss with you whether we can work usefully together.


Working confidentially to provide counselling and hypnotherapy separately or integrated, my primary ethic

is to ensure my client is at the forefront of everything we do.


+++ "In hypnosis you use your unconscious awareness because unconsciously you

know a lot more than you do consciously."  (Milton Erickson) +++


Every client is unique so I choose the methods that feel appropriate for them


I believe you know more about yourself than anyone else does.  However sad, confused, lost or desperate

you feel you have the potential to find out who you are and what you want to do.  By establishing

an empathic, safe and supportive therapeutic environment I will guide you towards clarifying

what your aims and objectives are and then towards achieving them.  I will be

 non-judgemental and will accompany you on your journey, offering you understanding

and encouragement so that we  can leave the past where it belongs and help you

develop healthier strategies for your life from now on.